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A brisk welcome to 2018

Today's post is brought to you by Kimberley, F3's race director   Happy New Year F3 blog readers! Well that was certainly the coldest holiday season I've endured since moving here 12 years ago. Next week looks pretty chilly too.…

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Training Update

Time for a check in with our race director, Kimberley! Time for me to check back in with the F3 Nation to see where my training is - is this blog keeping me somewhat accountable? The answer is yes! I've…

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Winter Training Has Begun!

Winter training has begun!

Your blogger today is F3 founder and race director, Kimberley, seen above at her fitness peak this summer after completing the Steelhead Half Ironman Official training for F3 has started! I haven't properly trained through the winter since the very…

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Let’s Get This Party Started

Let’s get this party started

Welcome to the first entry to the F3 blog! This blog will follow the F3 staff on our adventures in life, training and race planning! Your blogger today is F3 founder and race director, Kimberley! Hi F^3ers! I’ve been toying…

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